Evidence supporting the use of: Broccoli
For the body system: Male Reproductive System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Broccoli is sometimes promoted for male reproductive health, primarily due to its high content of nutrients such as vitamin C, folate, and especially compounds called glucosinolates, which are converted in the body to biologically active isothiocyanates like sulforaphane. Limited scientific studies suggest that sulforaphane and other phytochemicals found in broccoli may help modulate hormone metabolism, particularly by influencing the metabolism of estrogens and androgens, and may exert protective effects on the prostate gland. Some laboratory and animal research indicates that these compounds could reduce oxidative stress and inflammation in reproductive tissues, and may offer some protection against prostate cancer. However, direct human evidence specifically linking broccoli consumption to improved male fertility or overall reproductive health is modest. Most of the supportive evidence is extrapolated from studies on prostate health or general antioxidant effects. While broccoli is a nutrient-dense vegetable beneficial for overall health, claims about its direct benefit to the male reproductive system are supported by emerging but not yet robust clinical evidence. Thus, the scientific rating is moderate but not strong.

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Other ingredients that support Male Reproductive System

Abuta
Alchornea
Allium tuberosum
amino acids
Angelica
animal protein
anise
anti-aromatase
antler
ashwagandha
aspartic acid
avocado
ba ji tian
barrenwort
bee products
Beef liver
beta-sitosterol
black galingale
black ginger
black seed
Borassus aethiopum
boron
Brazil nut
broccoli
Bulbine natalensis
Butea monosperma
Butea superba
Caesalpinia crista
caterpillar mushroom
catuaba
Chinese fleeceflower
Chinese mountain ant
Chinese pond turtle
Chlorophytum
cistanche
Clerodendrum phlomidis
Cnidium
cordyceps
cowage seed
Crinum latifolium
cruciferous
Cucurbita
Curculigo orchioides
Cyanotis arachnoides
Cyanotis vaga
Cynomorium
d-alpha tocopherol
D-Aspartic Acid
damiana
date
deer velvet
DHEA
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dodder
egg
elk antler
equol (proprietary)
Euryale seed
Eurycoma Longifolia
eurycomanone
Fadogia agrestis
fatty acids
fenugreek
fish
fo-ti
folate
folic acid
furostanols
garden cress
ginseng
Ginsenosides
gokhru
herbal blend (proprietary)
horny goat weed
Hygrophila
icariin
Indian sarsparilla
Jatropha macrantha
Kigelia africana
Kokilaksha
L-arginine
L-citrulline
Leptadenia
lingzhi
lipids
Loranthus
lycopene
maca
macaenes
macamides
magnesium
maral root
Massularia acuminata
Melatonin
Montanoa tomentosa
Muira puama
Nettle
Nigella seed
Nymphaea caerulea
Orchis latifolia
Osthole
parsley
Pedalium
pomegranate
protein
Protodioscin
pumpkin
pygeum
Rehmannia
rehmannia glutinosa
Rhaponticum
royal jelly
Safed musli
saffron
saw palmetto
selenium
Selenocysteine
Selenomethionine
Semecarpus anacardium
sesame
Shataverins
Shilajit
smilax
suma
Tiger Nut
Tongkat ali
trace minerals
Tribuloside
tribulus
Tribulus Terrestris
Trichilia catigua
velvet bean
vitamin B
vitamin D
vitamin E
Walnut
wheat germ
Withanolides
Yohimbe
Yohimbine
Zinc