Evidence supporting the use of: Chamomile
For the body system: Lymphatics

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long history of use in traditional medicine, particularly in European and Middle Eastern herbal systems. It is most commonly used for its calming, anti-inflammatory, and digestive properties. In the context of the lymphatic system, traditional herbalists have sometimes recommended chamomile as a mild “depurative” (blood purifier) or for its gentle anti-inflammatory and soothing effects, which are thought to indirectly support lymphatic health by reducing inflammation and supporting immune function. However, these uses are largely based on historical or anecdotal evidence. There is very little scientific research specifically investigating chamomile’s direct effects on the lymphatic system. Most modern studies focus on chamomile’s anti-inflammatory, antispasmodic, and anxiolytic effects. While its anti-inflammatory properties could theoretically benefit lymphatic health, there are no clinical trials or robust scientific data demonstrating chamomile’s efficacy in supporting or treating lymphatic system disorders. Therefore, its use for the lymphatic system is justified primarily by tradition, with minimal scientific validation.

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