Evidence supporting the use of: Vitamin D3
For the body system: Lungs
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin D3 (cholecalciferol) is increasingly studied for its role in supporting the respiratory system, particularly in immune modulation and the prevention of respiratory infections. Several observational studies have identified a correlation between low vitamin D levels and increased susceptibility to respiratory tract infections, including pneumonia and acute viral infections. Randomized controlled trials (RCTs) and meta-analyses, such as the 2017 BMJ meta-analysis by Martineau et al., suggest that vitamin D supplementation may reduce the risk of acute respiratory infections, especially in individuals with significant deficiency. The proposed mechanism involves vitamin D's ability to enhance innate immunity by stimulating the production of antimicrobial peptides in the respiratory epithelium, as well as its role in modulating inflammatory responses.
However, the evidence is not uniformly strong. Some RCTs have failed to demonstrate a significant benefit in the general population, and the effect size appears modest and primarily relevant for those with baseline deficiency. Regarding chronic lung conditions like asthma or COPD, data are less conclusive, with some studies showing mild improvements in exacerbation rates, while others show no effect.
In summary, there is scientific evidence to support the use of vitamin D3 for respiratory (lung) health, particularly in reducing the risk of respiratory infections in deficient individuals. However, the strength of evidence is moderate, with greatest benefit observed in those with low baseline vitamin D levels.
Other ingredients that support Lungs
alpha-pinenegreen chiretta
apple
apricot
astragalus
bamboo
basil
benegut perilla (proprietary)
beta-carotene
black cumin
radish
Indian frankincense
broccoli
cabbage leaf
carrot
caterpillar mushroom
chen pi
Chinese salvia root
clove
cordyceps
cryptoxanthin
turmeric
curcumin
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
EPA (eicosapentaenoic acid)
fennel
flavonols
fruit blend (proprietary)
fu ling
gamma tocopherol
gardenia
garlic bulb
ginger
ginkgo biloba
ginseng
glehnia root
gooseberry
grape
onion
green tea
greens blend (proprietary)
horseradish
honeysuckle
knotweed
kale
kudzu
l-cysteine
l-glutathione
lemon
licorice root
lovage
lycopene
marine lipid
marshmallow
mint
mixed carotenoids
moringa
mustard seed
n-acetyl-cysteine (NAC)
nettle
spruce
oleanolic acid
ophiopogon root
orange
oregano
parsley
pear
peppermint oil
perilla
plantain
platycodon root
pollen
pumpkin
quail egg
quercetin
reishi mushroom
rhizome
rosemary
schizonepeta
slippery elm bark
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
sulforaphane glucosinolate
thyme
almond fruit
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin D
vitamin D3
vitamin E
water
watercress
mulberry
zhejiang fritillary
red clover
jiaogulan
boneset
mullein
chickweed
tangerine
hyssop
cardamom
lobelia
mugwort
neem tree
malabar nut
clerodendrum indicum
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
tylophora
punarnava
tinospora cordifolia
lingzhi
lingusticum wallichii
boxthorne
yarrow
moss
fritillaria
morus
sunflower
yerba santa
elecampane
sodium salt
coltsfoot
chrysanthemum
solomon's seal
siler root
ganoderma
sweetgums
morinda
oriental arborvitae
tartarian aster
trichosanthes
zanthoxylum
polyphenols
anemarrhena asphodeloides
purslane
eucalyptus
camphor oil
menthol oil
coix
aster root
stillingia
noni
abies spectabilis
horehound
herbal blend (proprietary)
cayenne pepper
Aralia
Agarikon Mushroom
Agastache
Anamarrhena
Alpha-terpineol
Angelica
Allicin
Antrodia camphorata
Anamu
Alchornea
Amomum
Asarum heterotropoides
Albizia
Asafoetida
Andrographolide
Adrenergic amines
Agarwood
Astragaloside
Armillaria mellea
Andrographis
Alsonia scholaris
Ampelopsis
Asteracea
Acetylsalicylic acid
Adenophora
Anemarrhena
Allium tuberosum
Arisaema
Asarum sieboldii
Alantolactone
Apocynin
Astragalin
Animal protein
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Baphicacanthus cusia
Bidens pilosa
Black spruce
Balsam
Brassica
Bishop's Weed
Boswellic Acid
Belleric myrobalan
Baccharis dracunculifolia
Barleria
Bok Choy
Bougainvillea
Baicalein
Benzoin
Basidiomycota
berry
Boswellia
Bethroot
Bletilla
Butterbur
Bee products
Black Nightshade
Bombax
Buddha's Hand
Borage
Bupleurum
Baicalin
Balloon Flower
Belamcanda
Boerhavia diffusa
Borneol
Bird's nest
Calycosin
Cod Liver Oil
Cortisol
Coriolus mushroom
Codonopsis
Curcuminoid
Citrus
Cineole
Capsaicin
Catecholamine
Chinese Pond Turtle
Cajuput
Cowherb
Cruciferous
Curcumen
Coca
Cinnamic Acid
Cedar
Cinidium
Chicken
Centipeda
Cistus
Corktree
Cubeb
Curcuma
Chaparral
Cowslip
Cedrus libani
Cyanthillium cinereum
Cytokines
Costus
Cocklebur
Chekiang Fritillary
Cynanchum
Casearia sylvestris
Chondrus
Dichroa
Danshen
Dendrobium
Deer Root
Deer Velvet
Devil's Club
Desmodium
Ephedra
European Elder
Erigeron
Eupolyphaga sinensis
Elder
Eicosapentaenoic Acid
Essential Oil Blend
Elephant's Head
Elkweed
Eupatorium
Ephedrine
Enokitake
Flavonoids
Flavonones
Flammulina velutipes
fibroblast growth factor
Garlic
Ivy
jasmine
Lotus
Lily
Mallow
Orchid
Rose
salt
Theophylline
Products containing vitamin D3
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Calcium Plus Vitamin D
Nature's Sunshine Elderberry D3fense
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Skeletal Strength
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Vitamin D3
Nature's Sunshine Vitamin D3