Evidence supporting the use of: Inula racemosa
For the body system: Lungs
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Inula racemosa, commonly known as Pushkarmool in Ayurveda, has a long history of traditional use for supporting respiratory health, particularly the lungs. In Ayurvedic and Unani medicine, it is valued for its expectorant, bronchodilator, and anti-inflammatory properties. Traditional texts recommend it for conditions such as cough, asthma, and bronchitis, often as part of polyherbal formulations. The root is said to help clear phlegm, ease breathing, and soothe irritated airways.
Some preliminary scientific studies and phytochemical analyses have identified sesquiterpene lactones, alantolactone, and isoalantolactone as active constituents, which may contribute to anti-inflammatory and bronchodilatory effects. However, robust clinical trials in humans are lacking, and most current evidence is either preclinical or anecdotal. Therefore, while traditional use is strong and there is some pharmacological rationale, scientific validation remains insufficient to fully confirm its efficacy for lung support by modern standards.
Other ingredients that support Lungs
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broccoli
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diallyl disulfide (DADS)
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ginkgo biloba
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glehnia root
gooseberry
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horseradish
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knotweed
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peppermint oil
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Ephedrine
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Other body systems supported by inula racemosa
ArteriesBlood
Bronchials
Circulatory System
Digestive System
Gastrointestinal Tract
Heart
Immune System
Liver
Lungs
Respiratory System
Spleen
Products containing inula racemosa
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System (30 Day Program)