Evidence supporting the use of: Ophiopogon root
For the health condition: Hypertension

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ophiopogon root (Ophiopogonis Radix, known as Mai Men Dong in Traditional Chinese Medicine) is traditionally used in Chinese herbal medicine for nourishing yin, moistening the lungs, and treating conditions such as dry cough, throat dryness, and thirst. Its use for hypertension is based primarily on its historical inclusion in multi-herb formulations designed to address underlying imbalances such as "yin deficiency" or "internal heat," which are sometimes viewed as contributing factors to high blood pressure in TCM theory. There are classical TCM formulas, such as Mai Men Dong Tang, that include ophiopogon root and are sometimes applied to patients with hypertension when symptoms align with these traditional patterns.

Despite its longstanding presence in traditional practice, direct scientific evidence supporting ophiopogon root as an effective antihypertensive agent is limited. Some animal studies suggest mild vasodilatory and antioxidant effects, but these are neither robust nor specific enough to firmly establish clinical efficacy for hypertension. Clinical trials in humans are scarce, and ophiopogon root is rarely studied in isolation for blood pressure management. Thus, its use for hypertension is justified primarily by tradition rather than by rigorous scientific validation. Healthcare professionals should be aware of these limitations, and patients should not substitute ophiopogon root for proven antihypertensive therapies without medical supervision.

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celery
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chia seed
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chlorella
chokeberry
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