Evidence supporting the use of: Asian Plantain
For the health condition: Headache (sinus)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asian Plantain (Plantago asiatica) has a long history of use in traditional Asian medicine systems, particularly Traditional Chinese Medicine (TCM), for a variety of ailments, including respiratory and sinus-related conditions. In TCM, Asian Plantain seeds (Che Qian Zi) are believed to clear heat, resolve dampness, and benefit the lungs. It is sometimes included in herbal formulas designed to address symptoms such as nasal congestion, sinus inflammation, and headache attributed to “wind-heat” or “phlegm-dampness.” However, the use for sinus headache specifically is primarily based on historical and traditional practices rather than modern clinical evidence.

There is limited scientific research directly investigating Asian Plantain for the treatment of sinus headaches. While some laboratory studies have demonstrated anti-inflammatory and antioxidant properties of Plantago species, as well as mild antimicrobial effects, these findings are not directly linked to clinical efficacy in treating sinus headaches in humans. No high-quality clinical trials have validated its effectiveness for this indication. Therefore, the evidence supporting its use for sinus headache is primarily traditional, with a low to moderate level of support based on historical usage rather than robust scientific validation.

More about Asian Plantain
More about Headache (sinus)

Products containing Asian Plantain

We currently have no products on Caring Sunshine that contain this ingredient.