Evidence supporting the use of: Ashwagandha
For the health condition: Headache (general)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ashwagandha (Withania somnifera) has a long history of use in traditional Ayurvedic medicine, where it is considered a “rasayana” or rejuvenating herb. In Ayurveda, ashwagandha is sometimes used to manage headache and stress-related symptoms, often attributed to its adaptogenic and calming properties. Traditional texts suggest that its use may help alleviate headaches caused by tension, anxiety, or nervous exhaustion by promoting relaxation and reducing stress. However, direct references to headache are limited, and it is rarely the primary herb chosen specifically for headache in classical Ayurvedic formulations.

From a scientific perspective, there is little direct evidence supporting ashwagandha’s efficacy in treating headaches. Most modern research on ashwagandha focuses on its effects on stress, anxiety, and sleep, which are sometimes associated with headache symptoms. There are no significant clinical trials or mechanistic studies directly investigating its role in headache relief. Therefore, the use of ashwagandha for headaches is supported primarily by traditional use, with a low level of evidence (rated 1) and lacking robust scientific validation at this time. Individuals experiencing frequent or severe headaches should consult a healthcare professional for an accurate diagnosis and appropriate treatment.

More about ashwagandha
More about Headache (general)

Other ingredients used for Headache (general)

alpha-pinene
green chiretta
apple
ashwagandha
waterhyssop
bamboo
basil
betel
black cumin
black tea
Indian frankincense
burdock
cannabis sativa oil
chamomile
cucumber
turmeric
fennel
feverfew
ginger
ginseng
gooseberry
gotu kola
greek mountain tea
onion
green tea
guayusa
jujube
kudzu
lavender
lemon
licorice root
lovage
magnesium
mint
moringa
mustard seed
peppermint oil
phellodendron amurense
purple butterbur root
quail egg
riboflavin (vitamin B2)
rose oil
sage
schizonepeta
scrophularia root
spearmint leaf
triphala
watermelon
white willow
zhejiang fritillary
cardamom
capsicum
Indian bael
alpinia galangal
clerodendrum indicum
ferula assafoetida
hedychium spicatum
anise
punarnava
commiphora
tinospora cordifolia
blackboard tree
caesalpinia crista
fumaria parviflora
rubia cordifolia
peony
lingusticum wallichii
morus
myrrh
root tuber
silk tree
chrysanthemum
amber
flowering quince
fern
ganoderma
sweetgums
morinda
birch
wintergreen
camphor oil
menthol oil
aster root
yerba mate
wood betony
paw paw
indigo leaves
cayenne pepper
soursop
geranium
1,3,7-Trimethylpurine-2,6-dione
Avens
Apple Cider Vinegar
Agastache
Alpha-terpineol
Ambergris
Ardisia
Angelica
Agrimony
Achyranthes
Abrus
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Ajuga
Aerva lanata
Agarwood
American Liverleaf
Anemone
Asam gelugor
Alsonia scholaris
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Arisaema
Atractylone
Betony
Black Seed
Blue Flag
Bryonia
Blackthorn
Broussonetia
Blepharis
Balsam
Bayleaf
Butea monosperma
Barleria
Bitter Grass
Bael
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
black salt
Black Nightshade
Bombax
Borassus Palm
Buddha's Hand
Borassus aethiopum
Black root
Bassia scoparia
Black Hellebore
Balloon Flower
Bergenia
Bottle gourd
Borneol
Camellia sinensis
Chinese Silkvine
Cinnamomum
Clary sage
Clerodendrum trichotomum
Coriander
Clerodendrum phlomidis
Cactus
Cinquefoil
Citron
Carry Me Seed
Cymbopogon Martini
Coca
Campylandra fimbriata
Centipeda
Corktree
Chaenomeles lagenaria
Cannabidiol
Calamus
Chinatree
Corydalis
Cynodon dactylon
Costus
Carthamus
Colocynth
cola nut
Celosia
Clerodendrum indicum
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
European Elder
Erythropalum scandens
Erodium cicutarium
English Horsemint
Elephant's Head
Embelia
Eugenol
Goldthread
Galangal
Lotus
Little ironweed
Mustard
Mallow
Orchid
Potato
Prickly Pear Cactus
Poppy
Rose
Spikenard
Snakeroot (unspecified)
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
Vinegar
Zucchini

Other health conditions supported by ashwagandha

Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Afterbirth Pain
Aging (prevention)
Alcoholism
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Angina
Anorexia
Anxiety
Anxiety Disorders
Appetite (deficient)
Anger (excessive)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Backache
Bedwetting
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Erectile Dysfunction
Exercise
Fatigue
Fear (excessive)
Fibromyalgia Syndrome
Goiter
Grief and Sadness
Hair (graying)
Hair (loss or thinning)
Hair Care (general)
Headache (general)
Headache (tension)
Heart (weakness)
Hot Flashes
Hypertension
Hypothyroid
Hysteria
Infertility
Inflammation
Insomnia
Irritability
Leucorrhea
Lyme Disease
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Neurosis
Nightmares
Nocturnal Emission
Obsessive Compulsive Disorder
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS (general)
PMS Type C
PMS Type D
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Premature Ejaculation
Prolapsed Uterus
Rheumatoid Arthritis
Sex Drive (low)
Sleep (restless and disturbed)
Stress
Syphilis
Tension
Testosterone (low)
Thinking (cloudy)
TMJ
Tremors
Triglycerides (high)
Tuberculosis
Vitiligo
Weight Gain
Weight Loss
Worry
Wounds and Sores