Evidence supporting the use of: Green tea
For the health condition: Hair (loss or thinning)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Green tea has been explored for its potential benefits in supporting hair health and addressing hair loss or thinning. The key component of interest is epigallocatechin-3-gallate (EGCG), a polyphenol with antioxidant and anti-inflammatory properties. Several in vitro and animal studies have suggested that EGCG can stimulate hair follicle growth and reduce the activity of 5-alpha-reductase, the enzyme responsible for converting testosterone to dihydrotestosterone (DHT), a hormone implicated in androgenetic alopecia (pattern hair loss). For example, a 2007 study published in Phytomedicine showed that topical EGCG application promoted hair growth in mice by stimulating dermal papilla cell proliferation. Human evidence, however, remains limited. A small pilot study involving topical green tea-derived EGCG showed some benefits in reducing hair loss, but the sample size was small and the study duration was short. There is currently a lack of large, well-designed clinical trials confirming green tea’s efficacy for hair loss or thinning in humans. Despite the promising laboratory data, routine use of green tea or its extracts for treating hair loss is not strongly supported by high-quality clinical evidence. As such, while some scientific rationale exists, the overall evidence remains preliminary. Individuals interested in using green tea for hair health should see it as a potential adjunct rather than a proven primary therapy.
Other ingredients used for Hair (loss or thinning)
Alfalfaamino acids
apricot
ashwagandha
biotin
black garlic
bovine gelatin
rice
burdock
collagen
epigallocatechin gallate (EGCG)
fish protein
flavonols
gelatin
ginseng
gooseberry
gotu kola
onion
green tea
iron
L-cystine
L-methionine
licorice root
Moringa
Nettle
Niacinamide (vitamin B3)
omega-3 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
protein
quail egg
quercetin
reishi mushroom
selenium
silicon
spinach
spirulina
Almond fruit
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
Zinc
bee pollen
dioscorea
ganoderma
Morinda
royal jelly
trace minerals
fulvic acid
Algae
thyroid substance
argan nut oil
animal protein
black seed
babchi
Beef liver
ba ji tian
Borassus aethiopum
coconut oil
Chlorophytum
Cystine
DL-Methionine
Epidermal Growth Factor
egg
eugenol
fo-ti
fatty acids
fibroblast growth factor
Kokilaksha
Lycium
lipids
Premna
Phaeophyceae
Pentacyclic triterpenoids
phlorotannins
proanthocyanidins
Polygonum
Peptides
rockweed
Selenomethionine
silica
Terminalia
Withanolides
White Tea
Walnut
Winter Savory
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine CardioxLDL®
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Green Tea (Extract)
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Thai-Go Mangosteen Juice
Nature's Sunshine Ultra Therm
Nature's Sunshine Ultra Therm CF
Nature's Sunshine VitaWave