Evidence supporting the use of: Zinc
For the body system: Gums

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Zinc is scientifically recognized as an important trace mineral for maintaining oral health, including the gums. Several studies have demonstrated that zinc possesses antibacterial and anti-inflammatory properties, which are beneficial for the prevention and management of periodontal (gum) disease. Zinc is often found in oral health care products such as toothpastes and mouth rinses, where it helps inhibit the growth of pathogenic bacteria associated with plaque formation and gingivitis. Clinical trials have shown that zinc can reduce plaque accumulation and gingival bleeding, both indicators of gum disease. A 2017 review published in the journal Frontiers in Oral Health concluded that zinc supplementation can support oral and periodontal health, especially in individuals with low zinc status. However, while zinc is effective as an adjunct in oral hygiene products and may contribute to gum health, it should not be regarded as a standalone treatment for gum disease. The evidence base is moderate; not all studies show significant benefits, and most research supports zinc’s role as part of a broader oral care regimen. There is also some evidence that zinc deficiency is linked to poor wound healing in the oral cavity, which could contribute to gum problems. Overall, while the evidence is not unequivocal, there is a scientifically supported rationale for zinc’s use in supporting gum health.

More about zinc
More about Gums

Products containing zinc

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Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Defense Maintenance
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Nature's Sunshine Glandular System
Nature's Sunshine Love and Peas
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Men's Formula (With Lycopene)
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Immune
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Target TS-II Formula
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Nature's Sunshine Ultrabiome DTX
Nature's Sunshine VitaWave
Nature's Sunshine Yeast/Fungal Detox
Nature's Sunshine Zinc
Nature's Sunshine Zinc Lozenge