Evidence supporting the use of: Hesperidin
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Hesperidin is a flavonoid predominantly found in citrus fruits. Its use in supporting gum (periodontal) health has some basis in scientific research, though the evidence is limited and not robust. Hesperidin exhibits anti-inflammatory and antioxidant properties, which are theoretically beneficial for oral health, especially in reducing gum inflammation and oxidative stress associated with periodontal disease. Some laboratory and animal studies suggest that hesperidin can inhibit the formation of pro-inflammatory cytokines and reduce tissue damage in models of periodontitis. For example, hesperidin has shown the ability to decrease markers of inflammation and support tissue healing in experimental periodontitis in rats. Additionally, its antioxidant effects may help counteract oxidative stress in gum tissues, which is a contributing factor in gum disease.
However, clinical evidence in humans is sparse. While hesperidin is included in some oral health products and supplements aimed at supporting gum health, few high-quality human trials have directly assessed its effectiveness for this purpose. Most available data are extrapolated from studies on its general anti-inflammatory and vascular benefits, or from research on related flavonoids. Therefore, while there is some scientific rationale and preliminary evidence for hesperidin's role in supporting gum health, especially for its anti-inflammatory effects, the quality and quantity of direct human evidence remain modest, justifying a low to moderate evidence rating.
Other ingredients that support Gums
AcaciaAgonandra
Agrimonia pilosa
Agrimony
Alchemilla
Alkanna
Allicin
Allspice
Aloe vera
anthocyanins
apple
apple cider vinegar
Areca
Ascophyllum nodosum
asiaticoside
aucubin
avens
Baccharis dracunculifolia
bai ji
balsam
bayberry
bee products
bee propolis
benzoin
berry
betel
betony
bilberry
bioflavonoids
bistort
blackberry
Bletilla
bloodroot
Boswellia
Brazilian peppertree
cajuput
Calendula
Calycophyllum
canaigre
capsicum
cardamom
carvacrol
Casearia sylvestris
catechins
catechu
cayenne pepper
cinquefoil
Cistus
Citrus
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coca
coenzyme Q10 (CoQ10)
collagen
Collinsonia
comfrey
commiphora
cranesbill
Curcuma
curcumin
Curcuminoid
cutch
Cyanthillium cinereum
dragon\'s blood
Drynaria
Echinacea
emblicanin
eugenol
European five-finger grass
fiber
flavanones
flavans
flavonoids
flavonols
flavonones
fleabane
fluoride
fluorine
frankincense
fructoborate
Gambir
garlic
Glechoma hederacea
goldenseal
goldenseal
goldthread
gooseberry
Guava
heal-all
Heliopsis
henna
herbal blend (proprietary)
hesperidin
honey
horsetail
hyaluronic acid
Indian frankincense
Indian kinotree
Jaboticaba
Kigelia africana
Lactobacillus reuteri
Lactobacillus salivarius
Lactoperoxidase
Lady's Mantle
lemon
Leptospermum scoparium
leucoanthocyanidins
licorice root
lime
lingonberry
lodhtree
lysozyme
Mahonia
mallow
Malva sylvestris
mango
manzanita
marigold
Marking Nut Tree
Marshmallow
Massularia acuminata
Mastic gum
Matico
melaleuca alternifolia
Menthol oil
Mineral ascorbate
mixed carotenoids
Mucilage
Myrobalan
Myrrh
Nasturtium
Neem tree
New Jersey Tea
Nimbidin
Oak
Oleuropein
Oligomeric proanthocyanidins
omega-3 fatty acids
orange
oregon grape
Orris
Pacific madrone
pagoda tree
Pedra hume
Pellitory
Persimmon
phenolic compounds
Phosphate ascorbate
pine bark
Plantago
plantain
polyphenols
Potentilla
prickly ash
proanthocyanidins
procyanidin
procyanidol
Propolis
Pterocarpus marsupium
Pterospermum
punicalagins
Pycnogenol
raspberry
Rhus coraria
Rhus coriaria
Rhus glabra
Rosa californica
rose hips
Rubus
sage
Sangre de Grado
Sanicle
Sapindus mukorossi
Self-Heal
shepherd's purse
Silverweed
Slippery Elm
slippery elm bark
Smoketree
Spanish Needle
Spilanthes
Streptococcus oralis
Streptococcus salivarius
Tannins
Tea Tree Oil
Terminalia
Thymol
Toothache Plant
Tridax
Triphala
turmeric
Ulmus
Vestitol
vitamin C
vitamin K
Water Pepper
White oak
White Tea
white willow
Witch Hazel
Yarrow
Yellow root
Yerba Mansa
zanthoxylum
Zinc
Other body systems supported by hesperidin
ArteriesBlood
Capillaries
Circulatory System
Gums
Heart
Immune System
Veins
Products containing hesperidin
Nature's Sunshine AdaptaMax
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine LOCLO
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Ultra Therm CF (DISCONTINUED)
Nature's Sunshine Vari-Gone
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C Ascorbates
Nature's Sunshine Citrus Bioflavonoids (Vitamin C)
