Evidence supporting the use of: Fennel
For the body system: Glandular System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Fennel (Foeniculum vulgare) has a long history of use in traditional herbal medicine, particularly in Mediterranean and Ayurvedic practices. Traditionally, fennel seeds and extracts have been employed to support digestion, lactation, and as a remedy for various ailments, but its use specifically for the glandular system (which includes endocrine glands such as the thyroid, pituitary, and adrenal glands) is less well-documented. Some traditional systems suggest that fennel may have a mild effect on hormonal balance, possibly due to its phytoestrogen content, which could theoretically influence glandular activity, particularly in relation to women's health and lactation.

However, there is limited direct scientific evidence linking fennel to broad glandular system support. Most clinical research on fennel focuses on its digestive, antioxidant, and antimicrobial properties, with only a few studies addressing its potential effects on hormonal modulation. These studies are preliminary and often limited in scope. Overall, while traditional use provides a basis for fennel's inclusion in some glandular support formulas, robust scientific validation is lacking, and the strength of evidence is weak.

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