Synopsis

Source of validity: Scientific
Rating (out of 5): 3

DHEA (dehydroepiandrosterone) is a hormone produced naturally by the adrenal glands and serves as a precursor to both androgens and estrogens, the male and female sex hormones. Its use as a supplement is primarily based on its physiological role in the endocrine (glandular) system, where levels decline with age. There is moderate scientific evidence that DHEA supplementation can influence various endocrine functions, especially in individuals with adrenal insufficiency or age-related declines in endogenous DHEA.

Clinical studies have shown that DHEA supplementation can restore serum DHEA levels in people with adrenal insufficiency and may improve certain symptoms such as fatigue and well-being. There is also some evidence suggesting benefits for bone density, mood, and libido in postmenopausal women, although findings are mixed and effects are generally modest. However, the evidence for DHEA’s ability to broadly “support” the glandular system in healthy individuals is limited, and long-term safety has not been fully established.

DHEA is not universally recommended for general glandular support, and its use should be monitored by a healthcare provider due to potential side effects, including hormonal imbalances. In summary, the scientific basis for DHEA’s use in glandular system support is moderate, particularly in cases of deficiency, but broader claims are not strongly substantiated.

More about DHEA (dehydroepiandrosterone)
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Products containing DHEA (dehydroepiandrosterone)

Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine DHEA-F
Nature's Sunshine DHEA-M
Nature's Sunshine Men's X-Action Reloaded