Evidence supporting the use of: Indian Mustard
For the health condition: Glands (swollen lymph)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian Mustard (Brassica juncea) has a history of use in traditional medicine systems, particularly in Ayurveda and folk remedies, for addressing issues such as swelling and inflammation, including swollen lymph glands. Historically, mustard poultices and compresses have been applied topically to stimulate circulation and reduce swelling, leveraging the plant’s warming and counterirritant properties. The seeds contain glucosinolates and allyl isothiocyanate, compounds known for their pungency and ability to produce a sensation of warmth, which was believed to help “draw out” inflammation and support the body’s healing processes.

However, there is little to no robust scientific evidence specifically validating the use of Indian Mustard for swollen lymph nodes or glandular issues. Most of the available literature focuses on its antimicrobial, anti-inflammatory, and antioxidant properties in general, rather than on lymphatic or glandular health directly. Clinical trials or mechanistic studies examining mustard's effects on swollen glands are lacking. Thus, while the use of Indian Mustard for this purpose is rooted in traditional practices and supported by anecdotal evidence, it does not currently have strong scientific backing. Care should be taken as topical application can also cause irritation or allergic reactions in sensitive individuals.

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