Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Aloe vera has a history of traditional use for oral health, but its application in gingivitis is also supported by scientific studies. Aloe vera gel contains bioactive compounds such as polysaccharides, vitamins, enzymes, and anthraquinones that exhibit anti-inflammatory, antimicrobial, and wound-healing properties. Several randomized controlled trials have evaluated the efficacy of aloe vera mouth rinses or gels in managing gingivitis. These studies typically report that aloe vera use results in significant reductions in plaque accumulation and gingival inflammation, with efficacy comparable to standard treatments such as chlorhexidine but with fewer side effects like staining or taste alteration.

For example, a 2016 systematic review in the Journal of Clinical and Experimental Dentistry highlighted that aloe vera mouth rinse could be an effective adjunct to mechanical plaque control in reducing gingival inflammation. The anti-inflammatory effect is believed to result from inhibition of prostaglandin synthesis and reduced inflammatory cell migration, while antimicrobial effects are attributed to compounds like aloin and aloe-emodin. However, the overall quality of evidence is moderate; while benefits have been observed, many studies have small sample sizes or short durations, and further large-scale, long-term studies are warranted to confirm these results and clarify optimal concentrations and formulations.

In summary, aloe vera is scientifically supported as a supplementary treatment for gingivitis, particularly for patients seeking alternatives to conventional chemical rinses. Nevertheless, it should be used as part of a comprehensive oral hygiene regimen and not as a sole therapy.

More about aloe vera
More about Gingivitis

Other ingredients used for Gingivitis

Other health conditions supported by aloe vera

Products containing aloe vera

Nature's Sunshine CleanStart Mild
Nature's Sunshine Aloe Vera (Freeze Dried)
Nature's Sunshine Aloe Vera Gel
Nature's Sunshine Aloe Vera Juice
Nature's Sunshine Aloe Vera Juice (Whole Leaf)
Nature's Sunshine Liquid Cleanse