Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Myrrh, a resin obtained from the Commiphora species, has a long history of use in traditional medicine systems, particularly in Ayurveda and Traditional Chinese Medicine. In these traditions, myrrh is valued for its supposed ability to support digestion, stimulate bile flow, and treat a variety of digestive complaints, including “sluggish” gallbladder function. The rationale is that myrrh's bitter compounds may promote the secretion of digestive fluids, including bile, and thus assist with fat digestion and detoxification when the gallbladder is underperforming or absent.

However, scientific evidence supporting these uses is minimal. While myrrh has been studied for its anti-inflammatory, antimicrobial, and analgesic properties, there is a lack of robust clinical studies evaluating its direct effect on gallbladder function or bile secretion in humans. Most claims of gallbladder support are extrapolated from its general actions on the digestive system or based on historical texts.

Therefore, while traditional systems may recommend myrrh for gallbladder-related issues, these recommendations are not currently substantiated by modern scientific research. The evidence rating is low (1 out of 5), reflecting the reliance on traditional use rather than demonstrable clinical outcomes. Caution should be exercised, especially in individuals without a gallbladder, as the effects on bile flow and digestion have not been rigorously evaluated in this context.

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