Evidence supporting the use of: Yellow root
For the body system: Gall Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Yellow root, commonly referring to Hydrastis canadensis (goldenseal) or sometimes Xanthorhiza simplicissima, has a long history of use in traditional herbal medicine, especially in North America. Native American tribes and later herbalists employed yellow root for a variety of ailments, including those related to the digestive tract and liver, which are functionally tied to gallbladder health. The plant contains berberine, an alkaloid thought to have antimicrobial and anti-inflammatory properties, which may have contributed to its use in treating digestive complaints and jaundice.
However, direct scientific evidence supporting yellow root's efficacy for gallbladder-specific conditions, such as gallstones or gallbladder inflammation, is lacking. Most historical references focus on its use as a general “bitter” to stimulate digestion and liver function, with the idea being that improving bile flow could indirectly support the gallbladder. Modern herbalists sometimes continue this practice, but clinical studies specifically validating these uses are sparse. The traditional use does not equate to proven benefit, and the evidence is largely anecdotal or based on general actions of bitters and berberine-containing plants.
In summary, yellow root’s reputation for supporting the gallbladder system is rooted in tradition rather than robust scientific validation, with evidence for its effectiveness being moderate at best, largely relying on historical usage and general digestive support rather than gallbladder-specific studies.
Other ingredients that support Gall Bladder
artichokebarberry
berberine
bitter melon
radish
bovine
bupleurum falcatum
burdock
chicory
turmeric
dandelion
fennel
gentian root
ginger
goldenseal
guggul
kale
lecithin
lemon
lipase
milk thistle
olive
oregon grape
ox bile
peppermint oil
rosemary
wild yam
yellow root
chickweed
cascara sagrada
fumaria parviflora
picrorhiza kurroa
swertia
blessed thistle
bile salt
buckthorn
sodium salt
dioscorea
hydrangea
herbal blend (proprietary)
Butter
Borotutu
boldo
Bitter principals
Black root
bile acid
Bupleurum
cholic acid
Centaurium erythraea
Cynarin
Chanca Piedra
Celandine
Culvers Root
Dehydrocholic acid
Endive
Enzyme Blend
Other body systems supported by yellow root
BloodDigestive System
Gall Bladder
Gastrointestinal Tract
Gums
Liver
Mucus Membranes
Skin
Urinary System
Products containing yellow root
Nature's Sunshine CleanStart Mild
Nature's Sunshine Cellular Detox (Formerly All Cell Detox)
Nature's Sunshine BP-X
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Energ-V Capsules
Nature's Sunshine Enviro-Detox
Nature's Sunshine Gentle Move
Nature's Sunshine I-X
Nature's Sunshine Liver Cleanse Formula
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Yellow Dock