Evidence supporting the use of: Vitamin B12
For the health condition: Fibromyalgia Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 1
Vitamin B12 has been explored as a potential supportive therapy for Fibromyalgia Syndrome (FMS), largely due to its role in nerve function and energy metabolism. However, the scientific evidence supporting its use is limited and of low quality. Some small studies and case reports have suggested that patients with FMS may have lower levels of vitamin B12, or that supplementation may help with symptoms such as fatigue and neuropathic pain. For example, a 2013 pilot study found that intramuscular B12 injections improved pain and well-being in a handful of FMS patients, but the study was small and uncontrolled. Other research has found no significant difference in B12 levels between FMS patients and healthy controls.
There is no large, well-powered randomized controlled trial demonstrating a clear benefit of B12 supplementation for FMS. Most guidelines do not recommend routine use of B12 for fibromyalgia unless a deficiency is confirmed. The rationale for using B12 in FMS is primarily biological plausibility and a desire to address possible subclinical deficiencies, rather than robust clinical evidence. Therefore, the use of vitamin B12 for FMS is not strongly supported by scientific evidence, and its use is best reserved for those with confirmed deficiency or as part of individualized care under medical supervision.
Other ingredients used for Fibromyalgia Syndrome
5-Hydroxytryptophan (5-HTP)acetyl l-carnitine
ashwagandha
beta caryophyllene
cannabis sativa oil
coenzyme Q10 (CoQ10)
turmeric
curcumin
ginseng
hemp oil
magnesium
melatonin
methylsulfonylmethane (MSM)
n-acetyl-cysteine (NAC)
protein
reishi mushroom
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
ubiquinol
vitamin B12
vitamin D
vitamin D3
peony
polyphenols
cayenne pepper
Curcuma
Cannabidiol
D-Ribose
Other health conditions supported by vitamin B12
AlcoholismAlzheimer's Disease
Anemia
Anorexia
Anxiety
Anxiety Disorders
Apathy
Autoimmune Disorders
Bell's Palsy
Birth Defects (prevention)
Burning Feet or Hands
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Carpal Tunnel Syndrome
Dementia
Depression
Diabetes
Endurance (lack of)
Energy (lack of)
Exercise
Fatigue
Fibromyalgia Syndrome
Hair (loss or thinning)
Hair Care (general)
Hashimoto's Disease
Hearing Loss
Infertility
Memory and Brain Function
Mental Illness
Miscarriage (prevention)
Mood Swings
Multiple Sclerosis
Nerve Damage
Nervous Exhaustion
Neuralgia and Neuritis
Numbness
Nursing
Paralysis
Pernicious Anemia
Post Partum Weakness
Pregnancy (herbs and supplements for)
Senility
Smell (loss of)
Sore or Geographic Tongue
Stress
Wasting
Products containing vitamin B12
Nature's Sunshine Love and Peas (Sugar Free)
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine Methyl Combo
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine B-Complex
Nature's Sunshine VitaWave