Evidence supporting the use of: Vitamin E
For the health condition: Eczema

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been investigated for its potential benefits in treating eczema (atopic dermatitis) due to its antioxidant and anti-inflammatory properties. Some small clinical studies and pilot trials suggest that oral or topical vitamin E supplementation may help reduce eczema severity and improve symptoms like itching and redness. For example, a double-blind randomized controlled trial published in 2015 found that oral vitamin E supplementation (400 IU/day for 8 months) significantly improved eczema severity compared to placebo. Other studies have shown that vitamin E may help restore skin barrier function and reduce oxidative stress that contributes to eczema flare-ups. However, the number of high-quality clinical trials remains limited, and studies often have small sample sizes or combine vitamin E with other antioxidants, making it difficult to isolate its effects.

Historically, vitamin E has been used in various topical formulations for skin health, including dry skin and dermatitis, based on its reputed moisturizing and protective effects. However, major dermatology guidelines do not currently recommend vitamin E as a first-line treatment for eczema, primarily due to insufficient large-scale evidence. While vitamin E appears to be safe when used appropriately, more rigorous studies are needed to confirm its efficacy and determine optimal dosing. In summary, the scientific evidence for vitamin E's use in eczema is promising but not yet robust, supporting its use as an adjunct rather than a primary therapy.

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aloe vera
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bifidobacterium bifidum
bifidobacterium breve
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bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
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cannabis sativa oil
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colostrum
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evening primrose oil
forsythia
gamma linolenic acid (GLA)
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hemp oil
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lactobacillus brevis
lactobacillus casei
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactoferrin
lauric acid
licorice root
linoleic acid (LA)
luteolin
marine lipid
marshmallow
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omega-3 fatty acids
oregano
oregon grape
perilla
phellodendron amurense
plantain
prebiotic blend (proprietary)
sage
schizonepeta
scrophularia root
slippery elm bark
sphaeranthus indicus
streptococcus thermophilus
thyme
triphala
vitamin D3
vitamin E
zinc
chickweed
typhonium
xanthium (cockleburs)
papaya
neem tree
nut grass
clerodendrum indicum
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
peony
dodder
fern
sweetgums
morinda
oriental arborvitae
trichosanthes
zanthoxylum
birch
polyphenols
fulvic acid
menthol oil
aster root
paw paw
melaleuca alternifolia
indigo leaves
geranium
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Coconut
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