Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Sea Buckthorn Oil is used to support or treat eczema primarily due to its content of bioactive compounds such as omega-3, -6, -7, and -9 fatty acids, vitamins (notably vitamin E), and antioxidants. There is some scientific evidence supporting its efficacy, but it is limited and mostly consists of small-scale human trials and animal studies, hence the evidence rating of 2/5.

A few clinical studies have explored the effects of Sea Buckthorn Oil on skin conditions, including eczema. For instance, a randomized, double-blind trial published in the journal Acta Dermato-Venereologica (2000) found that oral supplementation with Sea Buckthorn seed and pulp oils led to some improvement in atopic dermatitis symptoms compared to placebo, though the sample size was small. The anti-inflammatory and skin barrier-supportive effects are thought to be due to the oil's unique fatty acid profile and antioxidant content. Animal studies have also demonstrated anti-inflammatory actions that could be beneficial in eczema.

However, systematic reviews and larger-scale, high-quality clinical trials are lacking. The current evidence is insufficient to draw firm conclusions about its efficacy, but some limited scientific data does exist. Overall, Sea Buckthorn Oil may offer some benefit for eczema, but more rigorous research is needed to confirm its safety and effectiveness.

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