Synopsis

Source of validity: Scientific
Rating (out of 5): 1

Borage oil, derived from the seeds of Borago officinalis, is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that has anti-inflammatory properties. The rationale for its use in eczema (atopic dermatitis) is based on the observation that some individuals with eczema have lower levels of GLA, and supplementation might help correct this imbalance and improve skin barrier function.

However, the scientific evidence supporting borage oil for eczema is weak. Several randomized controlled trials and systematic reviews have evaluated its effectiveness, both as an oral supplement and as a topical treatment. Major reviews, including a 2013 Cochrane review, concluded that borage oil is no more effective than placebo in treating eczema. Studies have shown inconsistent results, with some reporting minor improvements and others finding no significant benefit. The quality of evidence is generally low, with small sample sizes and methodological limitations.

As a result, leading dermatology organizations do not recommend borage oil as a standard treatment for eczema. While the biological rationale exists, and some patients might report subjective improvements, the overall scientific evidence does not support its effectiveness. More robust, high-quality research would be needed to justify its use in clinical practice.

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Other ingredients used for Eczema

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