Evidence supporting the use of: Dandelion
For the health condition: Dyspepsia
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Dandelion (Taraxacum officinale) has a long history of use in traditional medicine systems, particularly in Europe, Asia, and North America, for a variety of digestive complaints, including dyspepsia (indigestion). Traditional herbalists have employed dandelion root and leaves as a bitter tonic to stimulate appetite and digestive secretions, with the aim of improving symptoms such as bloating, gas, and discomfort after eating. Historical texts and pharmacopeias from the 16th century onward mention dandelion as a remedy for liver and digestive issues, attributing its effects to its bitter principles (sesquiterpene lactones) which are thought to promote bile flow and gastric activity.
Scientific validation for dandelion’s use in dyspepsia is limited. Some in vitro and animal studies suggest mild choleretic (bile-stimulating) and anti-inflammatory effects, but robust human clinical trials are lacking. The European Medicines Agency recognizes dandelion as a traditional herbal remedy for minor digestive complaints, but emphasizes that its use is based on long-standing tradition rather than evidence from controlled studies. Thus, while dandelion is commonly used and considered safe for mild digestive discomfort, its efficacy for dyspepsia is supported primarily by traditional usage rather than modern scientific research.
Other ingredients used for Dyspepsia
cutchallspice
aloe vera
green chiretta
apple
artichoke
barberry
basil
myrobalan
berry flavor
betel
bilberry
black pepper
blackberry
rice
chamomile
Coptis chinensis
turmeric
curcumin
dandelion
fennel
flavonols
ginger
goldenseal
heartwood
Indian tinospora
licorice root
marshmallow
mustard seed
oregon grape
peppermint oil
phellodendron amurense
plantain
plum fruit
raspberry
slippery elm bark
sphaeranthus indicus
triphala
gastrodia
cardamom
papaya
Indian bael
neem tree
nut grass
alpinia galangal
clerodendrum indicum
ferula assafoetida
hedychium spicatum
anise
tinospora cordifolia
blackboard tree
caesalpinia crista
fumaria parviflora
swertia
peony
boxthorne
yarrow
prickly ash
myrrh
chrysanthemum
dioscorea
fern
hyacinth bean
sweetgums
morinda
trichosanthes
zanthoxylum
wood betony
white oak
indigo leaves
enzymes blend (proprietary)
geranium
Avens
Angelica
acacia
Agrimony
Achyranthes
Abrus
Amomum
Asafoetida
Ajuga
Anserina
Aerva lanata
American Liverleaf
Asam gelugor
Angostura
Alsonia scholaris
Agrimonia pilosa
Asteracea
Ananain
Abuta
Aniseed myrtle
Arisaema
Black Seed
Bai Ji
Bidens pilosa
Blackthorn
Bicarbonate
Blepharis
Belleric myrobalan
Bistort
Butea monosperma
Barleria
Bitter Grass
Bael
Boswellia
Banyan
Bur-Reed
Black Nightshade
Bombax
Bitter principals
Black root
banana
Bergenia
Boerhavia diffusa
Centaury
Cinnamomum
Combretum quadrangulare
Clerodendrum phlomidis
Centaurium erythraea
Citron
Carry Me Seed
Capsaicin
Curcumen
Catechu
Campylandra fimbriata
Colombo
Corktree
Curcuma
Chirata
Costus
Colocynth
Celosia
Dianthrone
Dichrostachys glomerata
Erodium cicutarium
Elephant's Head
Embelia
Goldthread
Galangal
Lotus
Little ironweed
Snakeroot (unspecified)
Other health conditions supported by dandelion
Abdominal PainAcid Indigestion
Appetite (deficient)
Cancer (natural therapy for)
Cholesterol (high)
Cirrhosis of the Liver
Constipation (adults)
Diabetes
Digestion (poor)
Dyspepsia
Edema
Fat Metabolism (poor)
Fatty Liver Disease
Fatty Tumors or Deposits
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Hangover
Heavy Metal Poisoning
Hemorrhoids
Hepatitis
Ileocecal Valve
Indigestion
Inflammatory Bowel Disorders
Injuries
Jaundice (adults)
Jaundice (infants)
Kidney Infection
Kidney Stones
Leaky Gut Syndrome
Liver Detoxification
Lungs (fluid in)
Nephritis
Overacidity
Pancreatitis
PMS Type H
Poisoning (general)
Urinary Tract Infections
Products containing dandelion
Nature's Sunshine CleanStart Mild
Nature's Sunshine Cellular Detox (Formerly All Cell Detox)
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine BP-X
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Dandelion
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine Herbal Trace Minerals
Nature's Sunshine Hi Lipase
Nature's Sunshine Immune System
Nature's Sunshine Kidney Activator (ATC)
Nature's Sunshine Kidney Activator
Nature's Sunshine Lactase Plus
Nature's Sunshine Liquid Cleanse
Nature's Sunshine LIV-J
Nature's Sunshine Liver Cleanse Formula
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nattozimes Plus
Nature's Sunshine Combination Potassium
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Pro-Pancreas Formula
Nature's Sunshine Proactazyme®
Nature's Sunshine SF
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System
Nature's Sunshine VS-C
Nature's Sunshine VS-C
Nature's Sunshine VS-C® TCM