Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cinnamaldehyde, the major constituent of cinnamon oil, has been traditionally used in various cultures to support digestive health, including the relief of dyspepsia (indigestion). Historical texts in traditional Chinese medicine, Ayurveda, and Western herbalism reference cinnamon or its extracts as remedies for digestive complaints such as bloating, flatulence, and discomfort after eating. The rationale for its use is based on cinnamon’s reputed carminative (gas-relieving) and stomachic (digestive-supporting) properties. Some modern studies have explored cinnamon’s effects on gastrointestinal motility, gastric emptying, and microbial balance, but these are limited, with few clinical trials directly evaluating cinnamaldehyde for dyspepsia specifically. Most contemporary usage relies on its long-standing traditional reputation rather than robust scientific validation. Safety data for cinnamon and cinnamaldehyde is generally favorable in culinary amounts, though concentrated extracts warrant caution. Overall, while cinnamaldehyde’s use for dyspepsia is well grounded in tradition, scientific evidence supporting its efficacy for this indication remains limited and preliminary.

More about Cinnamaldehydes
More about Dyspepsia

Other ingredients used for Dyspepsia

Other health conditions supported by Cinnamaldehydes

Products containing Cinnamaldehydes