Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Aloe vera has a long history of traditional use for digestive ailments, including dyspepsia (indigestion). In various traditional medicine systems, such as Ayurveda and traditional Chinese medicine, aloe vera gel and juice have been used to soothe the gastrointestinal tract due to their purported anti-inflammatory and mucilaginous properties. The plant contains compounds like polysaccharides, which are believed to form a protective layer on the mucous membranes of the digestive tract, potentially reducing irritation and discomfort.

Modern scientific evidence supporting aloe vera's effectiveness specifically for dyspepsia is limited but emerging. A few small clinical trials have investigated aloe vera syrup or juice in patients with functional dyspepsia and irritable bowel syndrome, showing some reduction in symptoms such as pain and bloating. For example, a 2015 randomized controlled trial published in the Journal of Research in Medical Sciences found that aloe vera syrup improved some symptoms of functional dyspepsia compared to placebo. However, these studies often have small sample sizes and methodological limitations, and results are not consistently replicated.

Overall, while traditional use is robust and there is some preliminary scientific support, the evidence is not strong enough to warrant a high rating. More rigorous, large-scale clinical trials are needed to confirm aloe vera's efficacy and safety for dyspepsia.

More about aloe vera
More about Dyspepsia

Other ingredients used for Dyspepsia

Other health conditions supported by aloe vera

Products containing aloe vera

Nature's Sunshine CleanStart Mild
Nature's Sunshine Aloe Vera (Freeze Dried)
Nature's Sunshine Aloe Vera Gel
Nature's Sunshine Aloe Vera Juice
Nature's Sunshine Aloe Vera Juice (Whole Leaf)
Nature's Sunshine Liquid Cleanse