Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mugwort (Artemisia vulgaris) has a long history of use in traditional medicine, particularly in East Asian and European herbal practices. In these traditions, mugwort has been used for a variety of purposes, including as a digestive aid, for menstrual disorders, and to support mental and emotional well-being. Some traditional texts and folk medicine practices suggest that mugwort can help alleviate symptoms of depression, anxiety, and emotional disturbances, often attributing its effects to its purported ability to "calm the spirit" or balance the body's energies. However, scientific research directly investigating mugwort’s effects on depression is extremely limited. While mugwort contains compounds such as flavonoids and essential oils that may have some central nervous system activity, robust clinical studies supporting its use for depression are lacking. Most available information on its use for depression is anecdotal or based on traditional herbal literature rather than modern scientific validation. As such, the evidence is weak (rated 1 out of 5), and mugwort should not be relied upon as a primary treatment for depression. Anyone considering herbal remedies for mental health should consult a qualified healthcare professional, as mugwort can have side effects and interact with other medications.

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Products containing mugwort

Nature's Sunshine Artemisia Combination
Nature's Sunshine Para-Cleanse