Evidence supporting the use of: Polygala root
For the health condition: Dementia
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Polygala root (Polygala tenuifolia), also known as Yuan Zhi in traditional Chinese medicine (TCM), has a long history of use as a cognitive tonic. In TCM, it is believed to "nourish the heart and calm the spirit," and is commonly prescribed for symptoms such as forgetfulness, insomnia, and emotional instability, which may overlap with some symptoms of dementia. The traditional rationale is based on its reputed ability to "open the orifices" and clear phlegm, which in TCM theory is sometimes associated with mental confusion or cognitive decline.
Scientific research on polygala root for dementia is emerging, but remains preliminary. Some in vitro and in vivo studies suggest that extracts of Polygala tenuifolia may have neuroprotective effects, including anti-inflammatory, antioxidant, and anti-apoptotic properties. Several animal studies have shown improved cognitive performance in models of memory impairment, possibly through mechanisms involving increased neurotrophic factors and reduced β-amyloid aggregation. However, robust human clinical trials are lacking, and the evidence is insufficient to draw firm conclusions about its efficacy for dementia in humans.
In summary, the use of polygala root for dementia is primarily justified by traditional medical practice, with low-to-moderate preclinical evidence and minimal clinical validation to date. Individuals interested in using polygala root for cognitive support should consult healthcare professionals, especially given possible herb-drug interactions and the need for further safety studies.
Other ingredients used for Dementia
acetyl l-carnitinealgal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
astaxanthin
bilberry
blueberry
Chinese salvia root
citicoline
turmeric
DHA (docosahexaeonic acid)
fish oil
folate
ginger
ginkgo biloba
grape
green tea
huperzine A
l-carnosine
lion's mane
luteolin
marine lipid
melatonin
omega-3 fatty acids
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
quercetin
reishi mushroom
resveratrol
selenium
Urolithin A
vinpocetine
vitamin B
vitamin B12
vitamin C
vitamin D
vitamin D3
royal jelly
Anserine
Alpha glyceryl
Acetylcholine
Aniracetam
Butylphthalide
Beta-hydroxybutyrate
Basidiomycota
Brahmi
Bacopa
bacoside
Centrophenoxine
Curcuminoid
Convolvulus prostratus
Ketone Salts
Products containing polygala root
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM