Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Jujube (Ziziphus jujuba) has a long history of use in traditional medicine systems, particularly in Chinese, Korean, and other East Asian herbal traditions. In Traditional Chinese Medicine (TCM), jujube is commonly used as an ingredient in remedies for respiratory ailments, including coughs—especially of the spastic or persistent variety. Its use is often combined with other herbs to soothe the throat, reduce irritability, and nourish "Qi," which is believed to help restore balance in the body. The fruit is thought to have demulcent properties, meaning it can coat and soothe mucous membranes, which may provide symptomatic relief for coughs.

On the scientific front, jujube has been studied for its potential anti-inflammatory, antioxidant, and immune-modulating effects. Some in vitro and animal studies suggest that extracts of jujube can inhibit histamine release and reduce airway inflammation, which could theoretically benefit coughs associated with airway irritation or spasm. However, there are very few robust clinical trials in humans specifically investigating the efficacy of jujube for spastic cough. Most of the available evidence is preclinical or derived from traditional uses and anecdotal reports rather than rigorous scientific validation. Therefore, while the tradition of using jujube for cough is well established, direct scientific support remains limited.

In summary, the use of jujube to support or treat spastic cough is primarily rooted in traditional practices, with some preliminary scientific rationale, but lacks strong clinical evidence.

More about jujube
More about Cough (spastic)

Other ingredients used for Cough (spastic)

Other health conditions supported by jujube

Products containing jujube

Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM