Evidence supporting the use of: Green tea
For the health condition: Cough (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Green tea (Camellia sinensis) has been traditionally used in various cultures, particularly in East Asia, as a home remedy for soothing sore throats and alleviating cough symptoms. The warm liquid can provide temporary relief for throat irritation, which may help reduce coughing. In traditional Chinese medicine, green tea is sometimes included as part of herbal blends intended to support respiratory health and relieve mild coughs, though it is not considered a primary treatment.
From a scientific perspective, green tea contains polyphenols, particularly catechins, which have demonstrated mild antimicrobial and anti-inflammatory properties in laboratory studies. Some limited in vitro research suggests that green tea catechins might inhibit the growth of certain bacteria and viruses that can cause respiratory tract infections. However, there is a lack of robust clinical trials specifically evaluating green tea’s efficacy for treating or alleviating cough in humans. The evidence for its use is therefore largely anecdotal and traditional, with only weak scientific support from indirect mechanisms (such as throat soothing or general immune support). Overall, while green tea may provide comfort during a cough due to its warmth and mild astringency, its use for this purpose is based more on tradition than on strong scientific validation.
Other ingredients used for Cough (general)
Abies spectabilisAbrus
Acacia
Aconite
Adenophora
Aerva lanata
Agarwood
Agastache
Agave
Ajuga
Alantolactone
Albizia
Alchornea
Alcohol
Allicin
Allium tuberosum
Allspice
Allyl sulfide
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
Alstonia scholaris
amber
ambergris
Amor seco
Anamarrhena
anamu
Andrographis
andrographolide
Angelica
anise
Aniseed myrtle
apple
apple cider vinegar
Aralia
Ardisia
arrowroot
asafoetida
Asam gelugor
Asarum heterotropoides
Asarum sieboldii
aspen
atractylodes
atractylone
Baccharoides anthelmintica
bael
balloon flower
bamboo
banana
basil
Bassia scoparia
bayleaf
bee products
Belamcanda
benegut perilla (proprietary)
Bergenia
bermuda grass
berry
beta-pinene
big quaking grass
bindweed
black cumin
black currant
black pepper
black salt
black seed
blackbrush
Blepharis
Boerhavia diffusa
boneset
borage
Borassus aethiopum
borassus palm
Bougainvillea
Bryonia
Buddha\'s hand
burning bush
butternut
cactus
calamus
capsaicin
capsicum
carrot
cassia bark
cat's claw
Celosia
Chaenomeles lagenaria
Chekiang Fritillary
chen pi
Chenopodium
Chinese salvia root
Chondrus
cineole
cinnamaldehyde
cinnamon
Cistus
citron
Citrus
Clerodendrum indicum
clove
coconut
Coin-leaf desmodium
cola nut
coltsfoot
common madia
costus
cowage seed
cowslip
cubeb
culvers Root
currant
Cyanthillium cinereum
Desmodium
Dichrostachys glomerata
diterpenes
dodder
dragonhead
Echinacea
Elder
elderberry
elecampane
Embelia
empresstree
English horsemint
ephedrine
eucalyptus
European field elm
fennel
fernbush
ferula assafoetida
fig
flavoglycosides
fritillaria
fritillary
fruit
Fumaria parviflora
Galangal
Gallesia
garden cress
garlic
garlic bulb
ginger
Glehnia littoralis
glehnia root
Glycyrrhetinic acid
Glycyrrhizin
grape
Greek mountain tea
green tea
Grindelia
Guaco
Guava
gum
heartwood
Hedychium spicatum
Helicteres isora
Hemidesmus
Hempnettle
Himalayan salt
honey
honey loquat syrup
horehound
hyacinth bean
hyssop
Ilex
Indian bael
Indian frankincense
Indian tinospora
inula racemosa
Ivy
Japanese kadsura
Jatoba
Javanese Long Pepper
jujube
jungli-bean
juniper berries
Khella
Kokilaksha
Lactucarium
Large-leaved linden
Lebbek
lemon
lemongrass
Leptadenia
licorice root
Ligusticum
ligustilides
Lilium polyphyllum
lily
lime
linden
Lindera
lobelia
long pepper
longan
loquat
Loranthus
lovage
luffa
lungwort
mace
Maidenhair Fern
malabar nut
marigold
Marjoram
Marsh Tea
Marshmallow
Meadow sage
Meadowsweet
Melia
Mentha haplocalyx
Menthol oil
Mesua
Mucilage
Mucolase
Mullein
Neem tree
Nettle
Nigella seed
Night jessamine
Nutmeg
Nymphaea nouchali
Oldenlandia diffusa
onion
Ophiopogon
ophiopogon root
orange
oregano
Oroxylum indicum
Oryza sativa
Osha
Osmanthus
Paris polyphylla
parsley
peach
pear
Pelargonium
Pepper
perilla
Petiveria
Phellodendron
phellodendron amurense
Pimpinella
Pinellia ternata
Piper chaba
Piper retrofractum
pistacia integerrima gall
Platycodon
platycodon root
Plectranthus amboinicus
plum fruit
Polygala
polygala root
Polygonatum
polymorpha
Polypodium
pomegranate
poppy
Premna
prickly ash
pumpkin
punarnava
Pyrrosia
radish
raspberry
ravinsara
Rhododendron
root tuber
rose
Sabadilla
Sargassum
sarsaparilla
Sedanenolide
Semecarpus anacardium
Sete sangrias
Shogaol
Sicklepod
silk tree
Sinigrin
Solanaceae
soursop
Southern Tsangshu
spearmint leaf
Sphaeranthus indicus
Spikenard
Stachytarpheta cayennensis
Stemona
Stephania root
Sulfated polysaccharide
Sumac
Sundew
sweet flag
Tamarind
Tea
Terminalia
Terpenoids
Theobromine
thyme
Thymol
Thymoquinone
Tragacanth
Traveler's Joy
turmeric
Ulmus
Vasicine
Vasicinol
Vasicinone
Visnea Mocanera
vitamin C
Vladimiria souliei
Waterhyssop
Wax Gourd
White Tea
Yerba buena
Yerba santa
Yuzu
Zedoary
zhejiang fritillary
Zinc
Zingerone
Zucchini
Other health conditions supported by green tea
AcneAddictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Glaucoma
Hemochromatosis
Irritable Bowel Syndrome
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Rosacea
Skin (oily)
Abdominal Pain
Abscesses
Body Odor
Cancer Treatment (reducing side effects)
Fatigue
Gastritis
Gingivitis
Hair (loss or thinning)
Headache (general)
Hypertension
Inflammation
Influenza
Liver Detoxification
Memory and Brain Function
Oral Surgery
Psoriasis
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
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Nature's Sunshine CardioxLDL®
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Green Tea (Extract)
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Thai-Go Mangosteen Juice
Nature's Sunshine Ultra Therm
Nature's Sunshine Ultra Therm CF (DISCONTINUED)
Nature's Sunshine Ultrabiome DTX
Nature's Sunshine VitaWave
