Evidence supporting the use of: Carrot
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Carrot (Daucus carota) has traditionally been used in various cultures as a home remedy for coughs and respiratory ailments. In folk medicine, carrot syrup or carrot juice is sometimes recommended for soothing coughs, especially in children. This practice is rooted in the belief that carrots, being rich in vitamins (notably vitamin A and C) and antioxidants, may help boost immunity and support mucosal health. Additionally, the soothing and moistening properties of carrot juice are thought to provide relief from throat irritation associated with coughing.

However, there is a lack of robust scientific studies or clinical trials specifically validating the efficacy of carrot in treating or alleviating coughs. Most of the support for its use comes from anecdotal evidence and historical usage in traditional medicine systems. The mild expectorant effect and nutritive value may contribute marginally to overall respiratory health, but carrots are not recognized as a primary or potent anti-cough remedy in evidence-based medicine. Therefore, while carrot is safe and nutritious, its use for cough should be viewed as a supportive dietary measure rather than a proven therapeutic intervention. Individuals seeking treatment for persistent or severe cough should consult a healthcare professional for appropriate diagnosis and management.

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Other ingredients used for Cough (general)

allspice
aloe vera
alpha-pinene
apple
waterhyssop
bamboo
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
radish
Indian frankincense
carrot
cassia bark
cat's claw
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Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
fennel
garlic bulb
ginger
glehnia root
grape
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onion
green tea
heartwood
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jujube
lemon
licorice root
lovage
marshmallow
nettle
ophiopogon root
orange
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
pumpkin
raspberry
spearmint leaf
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thyme
vitamin C
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zinc
sarsaparilla
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mullein
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hyssop
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punarnava
fumaria parviflora
prickly ash
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
root tuber
silk tree
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amber
dodder
sweet flag
hyacinth bean
eucalyptus
menthol oil
peach
abies spectabilis
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soursop
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Allicin
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Albizia
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banana
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cola nut
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