Evidence supporting the use of: Ophiopogon root
For the health condition: Cough (dry)
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Ophiopogon root (Ophiopogon japonicus, known as Mai Men Dong in Traditional Chinese Medicine, TCM) has a long history of use in East Asian herbal medicine, particularly for treating dry cough and other symptoms linked to dryness of the lungs. In TCM theory, ophiopogon root is known for its ability to "nourish Yin," moisten dryness, and clear heat from the lungs and stomach. This makes it a common ingredient in herbal formulas prescribed for dry, irritating coughs—especially those associated with yin deficiency, throat dryness, or hoarseness. Classical medical texts such as the "Shennong Bencao Jing" and "Compendium of Materia Medica" describe its use for conditions involving thirst, cough, and dry throat.
Modern pharmacological studies offer some support for these traditional uses, suggesting that ophiopogon root contains steroidal saponins, polysaccharides, and homoisoflavonoids, which may have anti-inflammatory, immunomodulatory, and mucoprotective effects. Limited animal studies and in vitro research indicate that extracts of ophiopogon may help protect respiratory tissues and reduce inflammation. However, robust clinical trials in humans specifically evaluating its efficacy for dry cough are lacking. Thus, the main justification for its use remains traditional, with moderate evidence from historical usage and preliminary pharmacological studies, but limited confirmation from contemporary clinical research.
Other ingredients used for Cough (dry)
aloe veraalpha-pinene
apple
waterhyssop
benegut perilla (proprietary)
beta-pinene
black currant
black pepper
radish
Indian frankincense
cat's claw
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
marshmallow
nettle
ophiopogon root
oregano
parsley
pear
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
Indian bael
malabar nut
alpinia galangal
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
fumaria parviflora
fritillaria
yerba santa
elecampane
dodder
sweet flag
menthol oil
Alcohol
Agastache
Anamarrhena
Ambergris
acacia
Asarum heterotropoides
Aconite
Asafoetida
Aerva lanata
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Black Seed
Bermuda Grass
Bryonia
Bayleaf
Bael
Butternut
Baccharoides anthelmintica
black salt
Bee products
Buddha's Hand
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Cactus
Citron
Citrus
Cineole
Capsaicin
Cistus
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Cinnamaldehyde
Clerodendrum indicum
Dragonhead
Diterpenes
Dichrostachys glomerata
Echinacea
Elder
Poppy
Other health conditions supported by ophiopogon root
AsthmaBronchitis
Congestion (bronchial)
Congestion (lungs)
Congestive Heart Failure
Constipation (adults)
Cough (dry)
Cough (general)
Cough (spastic)
Fatigue
Gastritis
Hypertension
Inflammation
Insomnia
Kidney Infection
Memory and Brain Function
Menopause
Night Sweating
Sleep (restless and disturbed)
Urinary Tract Infections
Worry
Wounds and Sores
Products containing ophiopogon root
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine HY-C
Nature's Sunshine HY-C TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM