Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Vegetable fiber, often referred to as dietary fiber, is widely recognized for its role in promoting healthy bowel movements and preventing or treating constipation, including in children. Multiple clinical studies and systematic reviews have demonstrated that increasing dietary fiber intake can help alleviate constipation symptoms in pediatric populations. The mechanism is straightforward: fiber increases stool bulk and water content, which stimulates intestinal peristalsis and facilitates easier passage of stool. Major pediatric guidelines, such as those from the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN) and the European Society for Pediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN), recommend increased fiber intake as a first-line non-pharmacological intervention for functional constipation in children.

The scientific evidence is primarily based on randomized controlled trials and observational studies. For example, a systematic review published in Pediatrics (2016) found that fiber supplementation improved symptoms in children with constipation, though the type and dose of fiber could affect outcomes. However, it is important to note that not all studies use the same fiber types, and some children may not respond to fiber alone, necessitating additional treatments.

In summary, the use of vegetable fiber (unspecified) for childhood constipation is strongly supported by scientific evidence, and is a standard part of pediatric constipation management guidelines.

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Other ingredients used for Constipation (children)

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