Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Tea, as an unspecified category, is traditionally used in some cultures as a mild remedy for constipation, including in children. This use is primarily based on anecdotal evidence and traditional practices rather than robust scientific research. Certain herbal teas—such as senna, chamomile, or fennel—have been specifically used to address digestive issues, including constipation, due to their mild laxative or soothing effects. However, when referring to generic “tea,” which often means black or green tea, there is little evidence to suggest a direct benefit for constipation. In fact, caffeinated teas may have a dehydrating effect, which could potentially worsen constipation if not balanced with sufficient water intake.

In traditional medicine systems, specific herbal teas have been used for mild pediatric constipation, but safety and efficacy are not well established in controlled studies, especially in children. Mainstream medical guidelines do not recommend tea as a treatment for constipation in children due to the lack of scientific validation and potential safety concerns with certain herbs. Therefore, while tea’s use is grounded in tradition, the quality of evidence is low, and care should be taken when considering such remedies for children.

More about Tea (unspecified)
More about Constipation (children)

Other ingredients used for Constipation (children)

Other health conditions supported by Tea (unspecified)

Products containing Tea (unspecified)