Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacum mongolicum (commonly known as Mongolian dandelion or Chinese dandelion) has a long history of use in traditional Chinese medicine (TCM) for a variety of purposes, including digestive health. In TCM, it is considered to have "heat-clearing" and "detoxifying" properties and is sometimes included in herbal formulas intended to relieve mild constipation, especially in children. However, the primary use of Taraxacum mongolicum in TCM is for conditions such as liver complaints, infections, and inflammation, rather than as a specific remedy for constipation. The evidence supporting its effectiveness for constipation is largely anecdotal or based on traditional usage rather than rigorous scientific research.

There are limited clinical or pharmacological studies directly evaluating the laxative effects or the efficacy of Taraxacum mongolicum for treating constipation in children. Most modern research on dandelion species (including Taraxacum officinale) has focused on their diuretic, anti-inflammatory, and hepatoprotective effects. While dandelion is sometimes mentioned as a mild digestive stimulant, there is insufficient scientific data to support its targeted use for pediatric constipation. Therefore, while its use for constipation is rooted in tradition, the overall quality and quantity of evidence is low.

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