Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Belleric (Terminalia bellirica), also known as "Baheda" in Ayurveda, is traditionally used in Indian medicine as part of the herbal formulation "Triphala," which is widely utilized to treat constipation in both adults and children. The historical basis for its use stems from Ayurvedic texts where Belleric, along with Terminalia chebula (Haritaki) and Emblica officinalis (Amla), is described as having mild laxative properties that help regulate bowel movements and support digestive health.

While there is some scientific investigation into Triphala as a whole, direct, robust scientific studies evaluating Belleric alone in the treatment of childhood constipation are limited. The evidence supporting its use is therefore primarily traditional, based on centuries of empirical use in South Asian medicine. Some in vitro and animal studies have suggested that Belleric may possess mild laxative and digestive stimulant effects, but clinical data, especially in pediatric populations, is sparse.

In summary, the use of Belleric for constipation in children is justified mostly by traditional knowledge rather than high-quality clinical evidence. While generally considered safe in traditional dosages, parents should consult healthcare professionals before its use in children, as rigorous scientific validation remains lacking.

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