Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Arabinoxylan is a type of hemicellulose dietary fiber derived from cereal grains such as wheat, rye, and barley. Its use in supporting or treating constipation, including in children, has some scientific basis. Arabinoxylan acts as a soluble fiber, which increases stool bulk and water content, thereby promoting bowel regularity. Several clinical studies in adults have shown that arabinoxylan-enriched fiber supplementation can increase stool frequency and improve stool consistency in individuals with mild constipation. However, the evidence specifically in children is limited. Some small-scale studies and reviews suggest that arabinoxylan may be beneficial for bowel function in pediatric populations, but large, high-quality randomized controlled trials are lacking. Guidelines for pediatric constipation management generally recommend increasing dietary fiber, and arabinoxylan is considered a safe source of fiber. Overall, while the scientific evidence supporting arabinoxylan's use for treating constipation in children is promising and biologically plausible, it remains moderate due to the scarcity of robust pediatric-specific research.

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