Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Quince (Cydonia oblonga) has a long history of use in traditional medicine, particularly in Middle Eastern and Mediterranean cultures. Traditionally, quince fruit and seeds have been employed to address digestive issues, including constipation. The mucilaginous properties of quince seeds, which swell and form a gel-like substance when soaked in water, are believed to have a mild laxative effect, helping to soften stools and promote bowel movements. Historical texts and ethnobotanical surveys note the use of quince seed extract or tea as a home remedy for constipation, especially in Persian and some South Asian traditional systems of medicine.

However, scientific validation for the effectiveness of quince in treating constipation is limited. While the high fiber content of quince fruit may contribute to improved bowel regularity, there are few, if any, robust clinical trials specifically evaluating quince for constipation relief in adults. Most evidence remains anecdotal or based on traditional use rather than rigorous scientific research. As a result, while quince is traditionally used for constipation, the evidence supporting its efficacy is relatively weak compared to other well-studied laxative agents.

More about Quince
More about Constipation (adults)

Other ingredients used for Constipation (adults)

Other health conditions supported by Quince

Products containing Quince