Synopsis

Source of validity: Traditional
Rating (out of 5): 2

A "fruit blend" (proprietary) is most often justified for use in constipation based on traditional use rather than robust scientific validation. Historically, many fruits—particularly prunes, figs, raisins, and dates—have been consumed to alleviate constipation due to their natural fiber, sorbitol, and water content. Traditional medical systems and folk remedies around the world have long advocated fruit consumption to promote bowel regularity. Prunes, in particular, have some scientific backing, as studies have shown they can increase stool frequency due to their high fiber and sorbitol content. However, when it comes to "fruit blend (proprietary)", the term is vague and can refer to a mixture of various fruit powders or extracts, often without specifying exact components or proportions. This lack of specificity makes it difficult to scientifically assess the efficacy of any given blend. Some proprietary blends may contain sufficient fiber or bioactive compounds to offer mild laxative effects, but the evidence supporting their use is generally extrapolated from individual fruits rather than the blend itself. Most clinical guidelines recommend increasing dietary fiber from whole fruits and vegetables for constipation, but proprietary blends are not specifically endorsed. In summary, while there is a long tradition of using fruit or fruit-based preparations for constipation, direct scientific evidence supporting unspecified fruit blends is limited, meriting a moderate evidence rating based on tradition rather than rigorous clinical trials.

More about fruit blend (proprietary)
More about Constipation (adults)

Other ingredients used for Constipation (adults)

Other health conditions supported by fruit blend (proprietary)

Products containing fruit blend (proprietary)

Nature's Sunshine Power Meal
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)