Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Curcumen, a compound found in the rhizome of Curcuma species such as Curcuma longa (turmeric), has a historical tradition of use in various Asian medical systems, particularly Ayurveda and Traditional Chinese Medicine. These traditions have sometimes recommended turmeric or its extracts for digestive health, including relieving mild digestive complaints like bloating and constipation. However, the evidence supporting this use is largely anecdotal and based on historical or traditional texts rather than rigorous clinical research.

In scientific literature, there is limited and indirect evidence regarding curcumen specifically for constipation. Most research on Curcuma species focuses on curcumin, another major active compound, and its anti-inflammatory properties. While some animal studies suggest curcumin and related compounds may affect gastrointestinal motility, there is insufficient direct clinical evidence to support the use of curcumen for treating or supporting constipation in adults. Overall, the use of curcumen for constipation is primarily rooted in tradition, with only weak scientific support.

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