Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Boerhavia diffusa, commonly known as "Punarnava," has a long history of use in Ayurvedic and other traditional systems of medicine in India. Traditionally, it is valued for its diuretic, anti-inflammatory, and hepatoprotective effects, but it has also been used as a mild laxative to support bowel regularity and relieve constipation. The roots and leaves are sometimes incorporated into herbal formulations intended to address digestive issues, including sluggish bowel movements. This traditional use appears in several classical Ayurvedic texts, where Boerhavia diffusa is described as having mild purgative properties that can help in cases of mild to moderate constipation, particularly when associated with fluid retention or hepatic dysfunction.

However, the degree of scientific evidence supporting its efficacy for constipation in adults is limited. While there are some animal studies suggesting that extracts of Boerhavia diffusa may have spasmolytic and mild laxative effects, robust clinical trials in humans specifically investigating its use for constipation are lacking. Thus, while its use for constipation is justified by tradition, there is only modest scientific validation at present, and more research is needed to confirm its effectiveness and safety for this indication.

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