Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mountain pepper refers to several plant species, most commonly Tasmannia lanceolata (Australian Mountain Pepper) or Piper sylvestre and Piper nigrum (in some contexts). There is limited documentation of Mountain pepper being used to treat sinus congestion in traditional medicine. In the case of Australian Mountain Pepper, indigenous Australian use has focused mainly on its culinary and mild antimicrobial properties rather than direct treatment of respiratory or sinus conditions. Similarly, traditional uses of other "mountain pepper" species (such as those in Asia) are often limited to culinary or general medicinal purposes, with little emphasis on treating congestion specifically.

Some anecdotal claims suggest spicy or pungent herbs like Mountain pepper might help clear nasal passages due to their irritant properties, which can induce temporary mucous drainage. However, there is no substantial historical or ethnobotanical record indicating its systematic use for sinus congestion, nor are there controlled scientific studies supporting its efficacy for this purpose. Thus, the evidence for using Mountain pepper for sinus congestion is weak and primarily anecdotal, with a traditional basis at best.

More about Mountain pepper (unspecified)
More about Congestion (sinus)

Other ingredients used for Congestion (sinus)

Other health conditions supported by Mountain pepper (unspecified)

Products containing Mountain pepper (unspecified)