Evidence supporting the use of: Juniper
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Juniper (Juniperus communis) has a long history of traditional use in herbal medicine, including some uses related to respiratory health and congestion. Traditional herbalists have used juniper berries and essential oil in various forms, such as teas, tinctures, and inhalants, to address symptoms of sinus congestion and respiratory ailments. The rationale for its use often centers on juniper’s aromatic volatile oils, which are believed to possess decongestant and antimicrobial properties. However, while these traditional practices exist, there is minimal modern scientific evidence supporting juniper’s effectiveness for sinus congestion specifically. Clinical trials or rigorous studies directly evaluating juniper for nasal or sinus congestion are lacking. Most published research focuses on juniper’s diuretic, antimicrobial, or antioxidant properties, rather than its effects on the respiratory tract. Consequently, its use for congestion is maintained mainly by anecdotal and traditional reports rather than robust scientific validation. Caution is advised with juniper, as its essential oil can be irritating and is not recommended for internal use except under professional supervision.

More about Juniper
More about Congestion (sinus)

Other ingredients used for Congestion (sinus)

allspice
aloe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Fang-Feng
Frankincense
Gnaphalium
gamma-terpinene
Gallesia
Gardenia jasminoides
Galangal
Hedyotis
Ivy
Mustard
Sandalwood
Vervain

Products containing Juniper

We currently have no products on Caring Sunshine that contain this ingredient.