Evidence supporting the use of: Galanga
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Galanga (commonly referring to Alpinia galanga or Kaempferia galanga) has a long history of use in traditional medicine systems such as Ayurveda, Traditional Chinese Medicine, and Southeast Asian folk remedies. It has been employed to treat a variety of respiratory ailments, including congestion and sinus issues. Traditional practitioners often utilize galanga in the form of decoctions, teas, or inhalations, citing its warming, aromatic, and anti-inflammatory properties as beneficial for clearing nasal passages and reducing mucus buildup.

However, scientific studies directly investigating galanga’s efficacy for sinus congestion are limited. Some research points to the presence of volatile oils and compounds (such as eugenol and galangin) in galanga with antimicrobial and mild anti-inflammatory properties, which could theoretically aid in alleviating symptoms of upper respiratory infections. But robust clinical evidence in humans is lacking. Therefore, while there is a strong traditional basis for its use in sinus congestion, scientific validation remains preliminary and insufficient to make definitive claims. Overall, galanga’s use for congestion is primarily justified by tradition, with limited pharmacological rationale and little direct clinical evidence.

More about Galanga
More about Congestion (sinus)

Other ingredients used for Congestion (sinus)

allspice
aloe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Fang-Feng
Frankincense
Gnaphalium
gamma-terpinene
Gallesia
Gardenia jasminoides
Galangal
Hedyotis
Ivy
Mustard
Sandalwood
Vervain

Products containing Galanga

We currently have no products on Caring Sunshine that contain this ingredient.