Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chinese Pine (Pinus tabuliformis or related species) has a history of use in traditional Chinese medicine (TCM) for various respiratory conditions, including sinus congestion. The resin, needles, and sometimes the bark are believed to possess expectorant and anti-inflammatory properties. In TCM, pine products (often referred to as "Song Jie" or "Pine Node") are used to "dispel wind and dampness" and to promote the flow of qi, which is sometimes interpreted as aiding the clearing of congestion or blockages, including those in the sinuses.

While there are traditional preparations—such as teas, oils, or even inhaled vapors—based on pine needles or resin, the evidence supporting these uses is largely anecdotal or based on historical usage rather than rigorous scientific studies. There are a few laboratory studies on pine needle extracts demonstrating anti-inflammatory or mild antimicrobial effects, but these are not directly linked to clinical relief of sinus congestion in humans. The rating of 2 reflects that there is a significant traditional basis for use, but limited scientific validation.

In summary, Chinese Pine is traditionally used for respiratory complaints, including congestion, in Chinese medicine, but modern clinical evidence supporting its effectiveness for sinus congestion is minimal.

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More about Congestion (sinus)

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