Evidence supporting the use of: Atractylodes
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Atractylodes, particularly Atractylodes macrocephala (Bai Zhu) and Atractylodes lancea (Cang Zhu), is a well-known herb in Traditional Chinese Medicine (TCM). Its use for sinus congestion and related respiratory complaints is primarily grounded in traditional practice rather than modern scientific validation. In TCM theory, Atractylodes is believed to "dry dampness," "transform phlegm," and "strengthen the spleen," all of which are thought to help alleviate symptoms like nasal congestion, sinus pressure, and excess mucus. Classic TCM formulas for sinus congestion, such as Cang Er Zi San, often include Atractylodes as a key component to address these underlying patterns.

While there is some laboratory research indicating that Atractylodes has anti-inflammatory, immunomodulatory, and anti-allergic effects, direct clinical evidence for its efficacy in treating sinus congestion in humans is limited. Most of the supportive data comes from animal studies or in vitro experiments rather than rigorous human trials. Therefore, the use of Atractylodes for sinus congestion is best categorized as traditional with modest supporting evidence, rather than scientifically validated. Individuals interested in using Atractylodes for sinus issues should consult with a qualified healthcare professional, especially since its use is context-dependent within the framework of TCM diagnosis and treatment.

More about atractylodes
More about Congestion (sinus)

Other ingredients used for Congestion (sinus)

allspice
aloe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Fang-Feng
Frankincense
Gnaphalium
gamma-terpinene
Gallesia
Gardenia jasminoides
Galangal
Hedyotis
Ivy
Mustard
Sandalwood
Vervain