Evidence supporting the use of: Atractylodes
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Atractylodes, particularly Atractylodes macrocephala (Bai Zhu) and Atractylodes lancea (Cang Zhu), is a well-known herb in Traditional Chinese Medicine (TCM). Its use for sinus congestion and related respiratory complaints is primarily grounded in traditional practice rather than modern scientific validation. In TCM theory, Atractylodes is believed to "dry dampness," "transform phlegm," and "strengthen the spleen," all of which are thought to help alleviate symptoms like nasal congestion, sinus pressure, and excess mucus. Classic TCM formulas for sinus congestion, such as Cang Er Zi San, often include Atractylodes as a key component to address these underlying patterns.

While there is some laboratory research indicating that Atractylodes has anti-inflammatory, immunomodulatory, and anti-allergic effects, direct clinical evidence for its efficacy in treating sinus congestion in humans is limited. Most of the supportive data comes from animal studies or in vitro experiments rather than rigorous human trials. Therefore, the use of Atractylodes for sinus congestion is best categorized as traditional with modest supporting evidence, rather than scientifically validated. Individuals interested in using Atractylodes for sinus issues should consult with a qualified healthcare professional, especially since its use is context-dependent within the framework of TCM diagnosis and treatment.

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