Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Frankincense, derived from the resin of trees in the genus Boswellia, has a long history of use in traditional medicine systems, particularly in Ayurveda and traditional Chinese medicine. It has been employed for various respiratory ailments, including congestion, bronchitis, and asthma. Inhalation of frankincense smoke or vapor was commonly practiced to help clear the airways and ease breathing difficulties. The traditional rationale is that frankincense acts as an expectorant and has anti-inflammatory properties, which may help reduce inflammation in the respiratory tract and facilitate easier breathing.

While there are some modern studies investigating the anti-inflammatory and immunomodulatory effects of boswellic acids (the active compounds in frankincense), direct clinical evidence supporting the use of frankincense specifically for lung congestion is limited. Most available data are either anecdotal or derived from animal studies, and robust, placebo-controlled human trials are lacking. Therefore, its use for this purpose is primarily justified by historical and traditional practices rather than strong scientific validation. Nonetheless, frankincense remains a component in some herbal remedies aimed at supporting respiratory health due to its longstanding traditional use.

More about Frankincense
More about Congestion (lungs)

Other ingredients used for Congestion (lungs)

Other health conditions supported by Frankincense

Products containing Frankincense