Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Camellia sinensis, the plant from which green, black, and other teas are derived, has been traditionally used in some cultures as a remedy for mild respiratory discomforts, including congestion. The use of hot tea as a soothing beverage for colds and congestion is widespread in traditional medicine, particularly in East Asian and Western folk practices. The warmth and steam from drinking hot tea can provide temporary relief from nasal and chest congestion by loosening mucus and soothing irritated airways. Furthermore, Camellia sinensis contains caffeine and small amounts of theophylline, a compound with mild bronchodilator properties, which could theoretically aid in opening airways to a minor extent. However, there is little direct scientific evidence that Camellia sinensis or its extracts provide significant therapeutic benefit specifically for lung congestion. Most research focuses on its antioxidant, anti-inflammatory, and antimicrobial properties, rather than its effects on respiratory symptoms. The traditional use appears to be based more on the general soothing effects of warm liquids and steam rather than on specific pharmacological actions of the tea itself. Therefore, while drinking tea may offer mild symptomatic relief for congestion as part of traditional home remedies, it should not be considered a scientifically validated or primary treatment for lung congestion.

More about Camellia sinensis
More about Congestion (lungs)

Other ingredients used for Congestion (lungs)

Other health conditions supported by Camellia sinensis

Products containing Camellia sinensis