Evidence supporting the use of: Carrot
For the health condition: Colic (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Carrot has a traditional use in some cultures as a home remedy to support or relieve colic in children, particularly in the form of “carrot water” or diluted carrot soup. Historical records, especially from Europe and parts of Asia, mention the use of finely grated carrot or carrot soup as a gentle, easily digestible food for infants with digestive upset, including colic. In these traditions, carrot is believed to soothe the digestive tract, gently promote digestion, and provide some nutritional support during episodes of infant discomfort. This practice became particularly popular in the early 20th century, with the so-called “Moro’s carrot soup” even being credited with reducing infant mortality from diarrhea before the advent of modern oral rehydration solutions.

However, there is minimal scientific evidence to specifically support the use of carrot for colic in infants. While carrots are a source of fiber and nutrients and are generally safe when prepared appropriately, clinical studies on their efficacy for treating colic are lacking. Most modern guidelines for colic management do not mention carrot as a recommended treatment. The evidence for carrot’s use in colic is thus rated low (1/5), and its use is best understood as a traditional practice rather than a scientifically validated intervention.

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