Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Nutmeg (Myristica fragrans) and its aril, mace, have a long history of use in traditional medicine across various cultures, particularly in South Asia and the Middle East. In these traditions, nutmeg and mace are often employed as warming spices and are believed to help treat symptoms associated with colds and fevers, including congestion, cough, and general malaise. Their use is typically based on the spices’ reputed warming and stimulating properties, which are thought to help "dispel cold" from the body and improve circulation.

Some traditional remedies recommend nutmeg and mace as part of herbal mixtures or in decoctions for respiratory tract infections and feverish illnesses. However, scientific evidence directly supporting the use of nutmeg or mace for the treatment of colds with fever is limited. Basic pharmacological studies have shown that nutmeg contains volatile oils (like myristicin and eugenol) with mild antibacterial and anti-inflammatory properties, but these findings have not been translated into clinical studies specific to colds or fevers.

In summary, while nutmeg and mace are historically used in traditional medicine to help manage cold symptoms and fever, there is a lack of robust scientific evidence to justify their efficacy for this purpose. The use is primarily traditional and should be approached with caution, especially due to potential toxicity at high doses.

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