Synopsis

Source of validity: Traditional
Rating (out of 5): 2

English Chamomile (Chamaemelum nobile) has a long history of traditional use in the treatment of colds, particularly those accompanied by fever. Herbalists and folk medicine practitioners in Europe have used chamomile as a soothing remedy for centuries, often recommending it as a tea or inhalation for its mild antipyretic (fever-reducing), anti-inflammatory, and calming effects. The plant contains compounds such as apigenin, bisabolol, and chamazulene, which have demonstrated anti-inflammatory and mild antispasmodic properties in laboratory studies. However, direct scientific evidence supporting the efficacy of chamomile specifically for treating colds with fever is limited. Most studies focus on its use for gastrointestinal issues, anxiety, or mild pain rather than respiratory infections or fever reduction. A few small studies and anecdotal reports suggest that chamomile may help alleviate symptoms such as sore throat or general discomfort during a cold, likely due to its soothing and anti-inflammatory actions. Nevertheless, there is not enough robust clinical evidence to rate its effectiveness highly for this specific indication. Its use in this context is primarily based on traditional practices rather than scientific validation.

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