Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Salvia (commonly referring to species like Salvia officinalis, or sage) has a long history in traditional medicine for the prevention and treatment of colds. Historical records from European herbal traditions describe sage infusions and gargles being used to soothe sore throats and reduce symptoms associated with respiratory infections. The rationale behind its use was often attributed to its aromatic and astringent properties, as well as its perceived ability to "purify" the body. While some laboratory studies have identified antimicrobial and anti-inflammatory compounds in sage (such as thujone, camphor, and rosmarinic acid), robust clinical evidence for its effectiveness in preventing colds is lacking. A few small studies suggest mild benefits against throat irritation and cough, but these do not constitute strong support for prevention of viral infections like the common cold. Modern guidelines do not recommend Salvia as a primary preventive agent for colds due to insufficient scientific validation. Therefore, its use is primarily justified by tradition, with limited scientific backing.

More about Salvia (unspecified)
More about Colds (prevention)

Other ingredients used for Colds (prevention)

Other health conditions supported by Salvia (unspecified)

Products containing Salvia (unspecified)