Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Balsam is a term that can refer to several resinous substances derived from trees, such as Balsam of Peru, Tolu balsam, or Canada balsam. These substances have been traditionally used in folk medicine for respiratory complaints, including the prevention and alleviation of cold symptoms. Historically, balsams have been used in herbal preparations, chest rubs, and inhalations due to their aromatic and mildly antiseptic properties. For example, Tolu balsam has been included in cough syrups and lozenges, while Balsam of Peru has sometimes been used in traditional remedies for colds and coughs. However, scientific evidence supporting their effectiveness in preventing colds is minimal. While their pleasant aroma may provide some subjective relief or comfort, there is a lack of robust clinical trials or modern scientific studies demonstrating that balsam preparations can prevent the common cold. Most of the use is justified by traditional practices rather than validated efficacy. Additionally, some balsams can cause allergic reactions, especially when applied to the skin or mucous membranes. In summary, the use of unspecified balsam for cold prevention is primarily rooted in tradition, with limited evidence to support its effectiveness according to modern scientific standards.

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Other ingredients used for Colds (prevention)

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